Smoothie Diet Plan

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Posted under Diet Plan by admin on Thursday 26 January 2012 at 12:15 am

I see it all over the magazines- "How to lose 10 lbs in a Week by using the Smoothie Diet Plan". What are the advantages of drinking nothing but smoothies? How does this make you lose more weight. After looking around, I learned — They help you get filled up on mostly liquid. If you do green smoothies with greens like parsley and pineapple juice then you get lots of trace minerals. Fruit smoothies taste good and have a lot of fiber and nutrients. The fiber helps to carry out the fat. Vegetable smoothies will give you minerals and protein and lots of vitamins. It's easy you don't have to do much chewing.

	DESIGNER WHEY The Biggest Loser Protein Powder Supplement, Vanilla Bean, 10-Ounce Canister Designer Whey's The Biggest Loser Protein contain 8grams of Whey Protein Isolate per serving with 6grams of Prebiotc fiber to help curb hunger. Low in calories with only 40 caloreis per serving and 0grams of fat! Calcium has been addded for to aid in fat loss and bone health

	Slim-Fast 3-2-1 Plan, Shake Mix, Chocolate Royale, 12.83-Ounce Canister (Pack of 3) Optima 45 % Less Sugar Than Our Chocolate Royale Ultra Powder Mix.

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Comments (1)

1 Comment »

Comment by Mindy Raneesh — January 25, 2012 @ 12:13 am
quick and easy and nutritional.
be easy to calculate calorie intake because you measure what you use.
i'm thinking of home made smoothies which I would make with whey protein,yogurt,juice and fruit(which would provide fiber too)
in fact, that's an excellent idea which I might try for a week to see how successfully it works.
it works because of calorie restriction. that's the essential factor in all diets.

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